Reframing Recovery - A Live Teaching With Dr Cat and Tessa Malcarne

Описание: This is a recording of a live class from the Primal Trust™ Academy and Community that I wanted to share with all of you.
Dr Cathleen King and neuroplasticity coach, Tessa Malcarne discuss reframing "recovery".
Finding goals that create less stress and comparison.
When it comes to the healing process, instead of using the term "recovery", Tessa prefers to use the term "rebalancing" and Dr. Cat, "transformation".

Finding words that are something you could actually live TODAY as part of your reality, rather than a word that implies that you are not successful until you actually achieve that goal - this can be very beneficial.

This class was inspired by seeing some of the negative impact of a standard/word value in this community that is leading to comparison, perfectionism, and fear regarding ones individual process. We share some of our favorite tips and advice to allow your healing process to have more ease and allowance of the journey.

You can find Tessa at: https://www.tessamalcarne.com/bio

You can join classes like this and so much more here in the primal trust academy & community membership. Over 200 hours of content plus live trainings several times/week. Only $24/week (billed monthly) cancel anytime. www.primaltrust.org

About:
Dr. Cathleen King is the founder of the Primal Trust Academy & Community - a revolutionary online neuroplasticity platform for those dealing with chronic illness and trauma patterning. Her programs teach brain retraining, polyvagal theory, somatics, and inner healing processes to help others get back to living a life they love.
Learn more at: www.primaltrust.org


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Cathleen King, DPT is not acting as a physical therapist nor offering physical therapist services or advice on this video, this channel, on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention.