Every Type of Calisthenics Explained

Описание: Chapters
00:00 - Basics
00:49 - Gymnastics
01:45 - Statics
02:32 - Dynamics
03:36 - Freestyle
05:09 - Weighted

Check out the athletes featured in this video for more inspiration!

Basics
Alex Leonidas -    / @alexleonidas  
Max True -   / max_true  
Bald Omni Man -    / @baldomniman  
FitnessFAQs -    / @fitnessfaqs  
Chris Heria -    / @chrisheria  
Masked Mediator -    / @masked_mediator  
Calisthenic Movement -    / @calimove  

Gymnastics
Arthur Zanetti -   / arthurzanetti  
Carlos Yulo -   / c_edrielzxs  
Artur Davtyan -   / arturdavtyan____  
Max Whitlock -   / maxwhitlock  
Boheng Zhang -   / zhangboheng_gym  
ArtemDolgopyat -   / dolgopyat_artem  
Rhys Mc Clenagan -   / rhysmcc1  
Harry Hepworth -   / harryhepworth1  
Ilia Kovtun -   / _kovtun_gym_  
Oka Shinnosuke -   / shinnosuke_1031  
Angel Barajas -   / angel_barajas34  
Yuri Chechi - https://www.instagram.com/jurychechio...

Statics
Emanuele Majeli -   / emanuele_majeli97  
Nedko Nedkov -   / nedko__sw  
Daniel Hristov -   / hristov_sw  
Viktor Kamenov -   / viktor_kamenov  
Valentin Otz -   / valentin_otz  
Iliesse Belasri -   / iliesse_ns  
Ramazan -   / calisrama  
Manuel Caruso –   / manuel_caruso_calisthenics  
Kevin Rouland (Kivenro Flexibility) -   / kivenro.flexibility  

Dynamics
Daniels Laizans -   / daniels_laizans  
Vitaly Merentsev -   / v_merentsev  
Mauri Dynamics -   / mauri__dynamics_  
Lauris Leikarts -   / leikarts  
Ikhwan -   / ikhwan_streetworkout  

Freestyle
Victor Allendes -   / victor.allendes  
Simon Imhauser -   / imhausers  
Daniel Hristov -   / hristov_sw  

Weighted
Ben Crowley -   / benchcrowley  
Magno Zubiri -   / magnozubiri  
Mathew Zlat -   / mathewzlat  
Ludovic Adamantium -   / ludo_adamantium  
Tonio Zed -   / tonio.zed  
Michal Urbanik -   / michal_urbanik  
Pere Coll -   / perecollfdz  
Andrey Aleksandrov -   / _andrey_aleksandrov_  

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