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From Urges to Control: The Mental Shift No One Teaches
Автор: AcdrAditya
Загружено: 2026-01-16
Просмотров: 190
Описание:
• Most people don’t fail because they lack motivation
• They fail because they don’t understand how the brain gets stuck in habit loops
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In this video, I break down:
• Why willpower alone doesn’t work
• How overstimulation silently kills focus and discipline
• The mental shift that helped me regain self-control without guilt or extremes
• Practical steps to rebuild control, energy, and clarity
• This is not motivation
• This is about understanding your mind and taking back control — calmly and realistically
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