Is Your Indoor Light Environment Making You Tired?

Описание: Feeling chronically fatigued? Tired all the time? Then watch this episode!

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Timestamps:

00:00 - Chronic Fatigue in Recovery
1:16 - Spending 90% of Our Time Indoors
4:36 - Electrons: The Currency of the Body
5:52 - Artificial Light Exposure
6:44 - Rubber Soled Shoes Impact
8:42 - Not Getting Natural Light
10:14 - Sunglasses and Contacts Effects
12:52 - Wind Exposure
13:51 - Alcohol and Drug Consumption
14:18 - Non-Native EMFs
20:38 - Microwave Ovens Usage
22:13 - Processed Foods Impact
24:54 - Negative People Influence
27:19 - Fluoride Products Concerns
29:05 - Mouth Breathing
33:00 - OUTRO

This podcast is not medical advice and is for educational purposes only.