10 Min Morning Yoga Miracle! FEEL AMAZING! (All Levels Yoga)

Описание: Feel your best with this quick 10 min morning yoga i call miracle yoga! This morning full body stretch and flow will set you up to feeling absolutely amazing and thinking more clearly for the day ahead. Do this all levels class or any morning yoga class each and everyday to maintain your at home yoga practice and to remain consistent in your goals.
Morning yoga has many benefits, a few being that it can boost your mood, improve focus and posture, help to calm the mind and body and release unwanted tension.

Join this channel as a Member to get access to Members-Only Classes:

👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES
1. Log onto YouTube via a computer/laptop.
2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link:    / @yogawithbird  )
3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for).
4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.

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Check Out My Lifestyle Channel 'Life With Bird':
   / @meditatewithbird  

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[email protected]
https//www.YogaWithBird.com
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NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.

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ABOUT THIS YOUTUBE YOGA CHANNEL

Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today:    / yogawithbird  
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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. Bird may earn a commission from some of the links on this channel.