Basic mountaineering course BMC | Complete Information | Nim uttarkashi | 500 days series
Автор: Manoj bhai
Загружено: 2025-12-31
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🏔️ Basic Mountaineering Course (BMC) | 28 Days Training | NIM Uttarkashi
The Basic Mountaineering Course (BMC) is a 28-day foundation course conducted by the Nehru Institute of Mountaineering (NIM), Uttarkashi. This course is designed for beginners who want to enter the world of mountaineering and high-altitude climbing.
During this course, trainees learn rock climbing, snow craft, and ice climbing, along with essential mountain skills and discipline.
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🔹 What You Learn in the BMC Course
✅ Physical Training (PT)
– Daily running, hill walking & load carry
– Endurance and stamina building
– Rope climbing & flexibility training
✅ Rock Climbing 🧗♂️
– Basic rock climbing techniques
– Belaying & rappelling
– Knots & anchors
– Confidence building on height
✅ Snow Craft ❄️
– Snow walking techniques
– Ice axe use & self-arrest
– Step cutting
– Snow anchors
✅ Ice Craft 🧊
– Ice climbing basics
– Crampon techniques
– Ice axe climbing
– Ice screw & piton placement
✅ Technical & Rope Skills 🪢
– Knots (Figure-8, Clove Hitch, Bowline)
– Fixed rope movement
– Ascending & descending techniques
✅ Theory Classes 📚
– Map reading & compass
– Weather study & avalanche basics
– High altitude sickness (AMS, HAPE, HACE)
– Mountain safety & first aid
✅ Camping & Survival 🏕️
– High altitude camping
– Tent pitching in snow
– Cooking in cold conditions
– Teamwork & mountain discipline
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🎯 After Completing BMC, You Can:
✔️ Apply for the Advance Mountaineering Course (AMC)
✔️ Join high-altitude expeditions
✔️ Build a strong foundation for mountaineering & Everest training
#400dayschallenge
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