A PRODUCTIVE VLOG | 7am gym routine, journaling & affirmations, and cleaning my room!
Автор: LenaLifts
Загружено: 2021-09-27
Просмотров: 205684
Описание:
my wellness journals are NOW AVAILABLE! 🥹🤍 go to: https://www.thedaybyday.co to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 I show you guys my 7am morning routine, bring y'all to the gym with me, show you my upper body workout, and more!!💓
FOLLOW ME ON INSTA👀: (if you a real one)
https://www.instagram.com/lena.yeo/?h...
GET MY SUPPLEMENT HERE: (use code: LENA10 for $ off ✨)
https://ehplabs.com/products/oxyshred...
MY SPOTIFY since y'all keep asking haha ☺️
https://open.spotify.com/user/lenyeo
for business inquires ONLY✨
contact: [email protected]
#nycvlog #workoutwithme #myworkoutroutine
m u s i c c r e d s: (check them out!)
https://open.spotify.com/artist/201BD...
https://www.youtube.com/watch?v=WEomr...
https://www.youtube.com/watch?v=eQ3h1...
Rest of the songs are from Epidemic sound: https://www.epidemicsound.com/music/f...
songs I played in the video 🎶
way 2 sexy by drake, future
gym song: you know it's true by gloria tells
the journal i used! https://amzn.to/3kLhf8T
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