Belly Dance Lessons - Prenatal Belly Dance Floor Warmup

Описание: Looking for an exciting way to exercise safely during your pregnancy? How about trying the world's oldest preparation for childbirth -- BELLY DANCE! 🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart

Belly dance is an incredible prenatal workout -- strengthening the pelvic floor and abdominal muscles, relieving back pain, aiding good posture, and creating a calm environment for mom and baby. It is gentle, effective and safe for every stage of pregnancy.

SUBSCRIBE for FREE BELLY DANCE LESSONS delivered to you weekly!

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DANCE WITH ME
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🎁 Snag your FREE 7-day beginner belly dance jumpstart course: http://SahiraBellyDances.com/Jumpstart
🚀 Improve Your Shimmy: http://SahiraBellyDances.com/ShimmyTips
⭐️ Become a Zill Star: http://SahiraBellyDances.com/Zillstar

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BELLY DANCE GEAR
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✨ Get a hip scarf and start dancing now: https://amzn.to/4jLNscv
💃🏻 Stunning and affordable belly dance costumes: http://SahiraBellyDances.com/Costumes
🌺 My favorite practice tops and leggings: http://SahiraBellyDances.com/YogaDemo...
🔥 Keep Calm and Zill On and Zillin Like a Villain Merch: http://SahiraBellyDances.com/Spring
💖 The best finger cymbals on the planet: http://SahiraBellyDances.com/SaroyanC...
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Some product links are affiliate links which means if you buy something I'll receive a small commission.

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LET'S CONNECT ON SOCIAL
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🔸 Instagram:   / sahirabellydances  
🔺 TikTok:   / sahirabellydances  


Special thanks to Rom Ryan and Moodafaruka for the use of their fabulous music! http://www.moodafaruka.com