Mindful Mornings—Meditation for Stress Relief and Health 🌞🧘
Автор: Institute for Neuro-Immune Medicine
Загружено: 2023-08-16
Просмотров: 136
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🌅 Mindful Mornings 🧘♀️ 🌞
Start your day with a few minutes of meditation and experience the benefits of stress relief and
overall health. 💆♀️ ✨
By incorporating simple breathing exercises and activating the vagus nerve, we can find inner
calmness and embrace a healthier life. 🌬️ 🌿
Watch Now! Medicine and Acupuncture: How and When ▶️ • Medicine and Acupuncture: How and When
#podcast #mindfulmornings #meditationforstressrelief
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