Crunches vs Sit-ups : which one is best upper abs exercise.
Автор: Siddharth Chaudhary
Загружено: 2020-04-15
Просмотров: 135429
Описание:
hello friends
crunches and sit-ups both are one of the best exercises for upper core but if we compare both exercise then crunches is more effective than sit-ups bcoz it creates 100% tension on the upper abs.
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