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HYBRID ATHLETES | Hacks: Gym / Nutrition / Recovery
Автор: Jim Galvin
Загружено: 2022-11-28
Просмотров: 393
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INSTAGRAM: / jimhgalvin
Training hacks for training, sports nutrition and lifestyle & recovery.
Hypertrophy Clusters are an incredible way to develop strength, explosiveness, power AND amazing muscle size all in one. (You'll also get shredded from the sick metabolic effect of the shorter rests)
Expect to get stronger, more powerful, faster, more athletic, agile, and improve body composition and endurance.
Switching out your afternoon coffee wit amino acids will also benefit your adenosine system.
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