Karate (HIIT) Tabata series set #3
Автор: Karate Training
Загружено: 2020-05-13
Просмотров: 4697
Описание:
4 minute HIIT workout that gets your HR up fast. You can do this on its own or do it multiple times for a longer workout. Be sure to check out sets #1 and #2 on our channel!
It is strongly recommended to be warm before doing these sets. Keep training!
#shotokanstrong #karate #selftraining
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