How To Unglue REALLY Stiff Hips (18-MIN FOLLOW-ALONG ROUTINE!)
Автор: Got ROM
Загружено: 2022-05-20
Просмотров: 2859
Описание:
🧐 Got "stiff person" genetics? But want super-human flexibility?
[READ THIS]: https://www.gotrom.com/blog/how-to-un...
In today's new 18-min follow-along video, I show you:
1.) How to unglue REALLY stiff hips
2.) The best mobility tools to fix hip pain
3.) How to strengthen and lengthen EVERY muscle in your hips
4.) How to make your joints feel (and move) like butter! 🧈
👉 So, if you're looking for a simple routine to help you run better, squat deeper, or do the front, pancake, and middle splits...
(Or just something to make your hips feel great)...
...then watch this new follow-along mobility routine now!
Enjoy better hip mobility (18-mins from now!) 😃
✅ SUBSCRIBE TO FIX INJURIES & GET FLEXIBLE:
https://www.youtube.com/c/GotROM?sub_...
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🧐 Do you have FAI or Hip Impingement?
DIY Program: http://www.gotrom.com/fai
1:1 Coaching: http://www.gotrom.com/vip
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📚 FREE EBOOKS + 6 BONUS GIFTS
https://www.gotrom.com/p/free-resources
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🏋️♀️ FIX INJURIES & GET FLEXIBLE (30 & 45-DAY PROGRAMS)
http://GotROM.com/pages/products
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🛠 RECOMMENDED MOBILITY TOOLS:
ALL TOOLS: https://www.amazon.com/shop/gotrom
HIP STICK: https://www.gotrom.com/p/the-hip-stick
HIP HOOK: https://bit.ly/hiphookdiscount
MASSAGE GUN: https://www.hyper-phoenix.com/discoun...
Note: affiliate links included above
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🔥 FACEBOOK / INSTAGRAM
/ thegotrom / thegotrom
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GotROM.com — Your Guide to Fix Injuries & Get Flexible
📫 Questions? Email us! [email protected]
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Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music: The Process - Lakey Inspired
Intro Music: Twist It by Shinogo (to http://shinogo.com/)
Outro Music: The Process - Lakey Inspired
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