Sunny Health & Fitness SF-B1714 Evolution Pro Magnetic Belt Drive Bike

Описание: The Tabata high intensity interval training workout is great for those looking for a good way to increase cardiovascular performance in a short amount of time. Simply perform a short warm up ride before starting the eight, 20-second high-intensity intervals. In this video we demonstrate how to perform the workout on the SF-B1714 Evolution Pro Indoor Cycling Bike. However, this exercise can be performed on any cycling bike.

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