OCD Recovery - Fear of Having Thoughts & Anxiety - TREATING PURE-O OCD

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https://www.restoredminds.com/breakin...

In this series, I am discussing common fears and obsessions that people with OCD experience. In this episode, I am going to discuss the fear of having obsessions or intrusive thoughts pop up, along with the fear of getting anxious and getting stuck in OCD. This is a common fear where the individual experiences unwanted intrusive thoughts related to regressing or falling back into the OCD loop.

So in this episode, I am going to talk about some common thoughts people experience, common compulsions that are performed, and what to do if this ever pops up for you. Click here to get instant access to the workshop: https://restoredminds.com/breaking-fr...

Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

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