Motions for Mindfulness - Physical well being as lawyers

Описание: In this episode of Motions for Mindfulness, host Bethany Allen chats with lawyers Courtney Klaus and Craig Lowe about ways they maintain their physical well-being while serving their clients. From the importance of sleep and nutrition to the benefits of physical movement, they provide practical tips lawyers can implement in their day-to-day practices.

Motions for Mindfulness is a special podcast series produced by The Missouri Bar as part of Leadership Academy’s efforts to raise awareness and inspire lawyers to reflect and take action during Well-Being Week in Law May 5-9. Well-Being Week in Law is a national initiative from the Institute for Well-Being in Law that helps lawyers implement well-being initiatives in their practices so they can even better serve their clients and find lasting fulfillment in their legal careers.

Every Tuesday in April 2025, members of the 2024-25 Leadership Academy class will share their insightful stories and innovative projects centered around the five key dimensions of well-being: physical, spiritual, intellectual, social, and emotional. Each episode will dive into ways lawyers can prioritize their well-being so they can continue to provide exceptional service to clients for years to come. Visit MoBar.org/WWIL2025 for more information.

Remember, the Missouri Lawyers’ Assistance Program is here to help lawyers in all aspects of well-being. MOLAP offers confidential resources at no-cost to bar members, their families, and law students. Call 1-800-688-7859 or visit MoBar.org/MOLAP for more information.

Videos recorded and produced by Scott Merriman, The Missouri Bar