#Sarvangasana
Автор: Mun's H&H
Загружено: 2026-01-12
Просмотров: 95
Описание:
Sarvangasana, jise Shoulder Stand Pose bhi kaha jata hai, yoga ka ek powerful inverted asana hai.
Isse poora sharir activate hota hai aur ise “Queen of Asanas” bhi kaha jata hai.
Is video me aap jaanenge:
✨ Sarvangasana ka sahi tarika
✨ Thyroid aur hormonal balance me kaise madad karta hai
✨ Digestion, immunity aur metabolism par iska effect
✨ Beginners ke liye safety tips
👉 Empty stomach par practice karein
👉 Neck pain ya high BP me doctor ki salah zaroor lein
Regular practice se milega strong immunity, better digestion aur calm mind 🌿
🖼️ Attractive Poster Content (Text Overlay)
SALAMBA SARVANGASANA
(Shoulder Stand Pose)
✨ Boosts thyroid function
✨ Improves digestion
✨ Strengthens spine & core
✨ Enhances blood circulation
✨ Calms nervous system
Practice with care & awareness
📱 Instagram Reel Caption
Invert your world to heal your body ✨
Sarvangasana – the queen of yoga poses 👑
Balance hormones, boost immunity & calm the mind 🧘♀️
🔥 Trending Instagram Hashtags
#Sarvangasana
#ShoulderStand
#YogaForHealth
#YogaIndia
#InversionYoga
#DailyYoga
#HormonalBalance
#YogaReels
#MindBodySoul
#MindBodySoul
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