The Biggest Skincare Haircare Mistakes People Make | Dr. Hari
Автор: Sriranganayagiofficial_
Загружено: 2026-02-12
Просмотров: 793
Описание:
In this powerful podcast, Dr. Hari breaks down the real reasons behind common skin and hair problems like acne, pigmentation, hair fall, dandruff, premature greying, and dull skin.
Are products really the solution?
Or is the root cause deeper — gut health, hormones, lifestyle, stress, and nutrition?
In this episode, we discuss:
[00:00] Introduction
[04:53] Skincare Mistakes: Sunscreen & Skin Cancer
[06:34] Causes: Hormonal Imbalance & Internal Organ Health
[08:43] Body Absorption of Creams/Ointments
[10:28] Natural Beauty from Within
[12:39] Constipation and Acne Connection
[16:27] Role of Vitamin C in Healthy Skin
[18:42] Impact of Shift Work on Health
[23:09] Explaining the Process of Digestion and Absorption
If you're tired of trying multiple creams, serums, and treatments without long-term results, this conversation will completely change your perspective on skincare and haircare.
This episode is for anyone struggling with:
Acne, hair thinning, dry skin, oily skin, dandruff, pigmentation, hormonal imbalance, PCOS-related hair fall, or sensitive skin.
Watch till the end to understand how to heal skin and hair from the root — not just treat symptoms.
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