I GUARANTEE you haven't heard these Race Day tips before...

Описание: I am willing to bet no one has told you these before ❌

Hi I’m Anthony, I’ve done over 10 Hyrox Races now. I’ve made a lot of mistakes across those races. Not all of those mistakes have been the common ones that you see on social media all the time.

These are things that have happened to me while out there on the course that just make the race more difficult than it needs to be.
I can almost guarantee no one has told you them.

Here are 5 things most people don’t think about — but should:
1️⃣ Don’t moisturise on race day.Sounds harmless… until you’re slipping on the sled push like a bar of soap. It’s happpened to me a few times. Trust me… Its not worth the glow.

2️⃣ Plan for face sweat.Headbands, wristbands, a singlet in the pocket — whatever works. Just don’t be the person who has to deal with stinging eyes.

3️⃣ Think about your finish line moment.Trust me, you’ll want that epic finish. Don’t leave it until after the wallballs because you won’t have the capacity to thing then.

4️⃣ Get someone to film your race.Not just for content — it’s actually nice to look back, see what you did well, and laugh at your pain face.

5️⃣ Beta-alanine = pre-race toilet stop.
The tingles are fine. Needing the bathroom during the warm-up is not.

Racing is hard… Don’t make it unnecessarily harder!
The little things make a difference.

👉🏼 Follow for more race-prep tips that actually help — @anthony__dipaolo
📩 Send this to someone doing their first Hyrox
🔁 Save this for your next race weekend

#hyrox #hyroxtraining #hyroxtips #hyroxrace
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