Discovering Your Identity After Perfectionism | Healing Survival Roles

Описание: What happens to your identity after perfectionism and survival patterns start to fall away?

In this episode of Unlocking the Paradigm Portal, we explore the identity confusion that often follows leaving survival mode. When the responsible one, the achiever, the helper, or the “strong one” roles stop fitting, it can feel like you’ve lost yourself.

But you haven’t.

You’ve outgrown a version of yourself that was built to survive.

This episode unpacks:
• how identity forms through attachment and conditional safety
• why perfectionism becomes a survival strategy
• what happens when roles stop working
• why feeling lost during healing is normal
• how real identity shows up through nervous system safety

If you’ve been feeling disconnected, untethered, or unsure who you are without pressure and performance, this conversation will help you understand why.

Identity isn’t something you invent.
It’s something you remember.

#Perfectionism #IdentityCrisis #HealingJourney #AttachmentTheory #SurvivalMode #PersonalGrowth


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