Yoga for Thyroid | Exercises for Thyroid | Yog4Lyf
Автор: Yog4Lyf
Загружено: 2022-02-25
Просмотров: 1433
Описание:
This video consists of Yoga for Thyroid and easy exercise for thyroid.
Thyroid is one of the most common occurring problem of this modern generation, as the poor lifestyle choices, unhealthy eating habits and poor sleeping cycle just adds in to it and if left unchecked then thyroid can wreak havoc in the body.
This yoga for thyroid class consists of easy and quick exercise for thyroid which can be performed by anyone.
Timeline -
0:00 Intro
1:17 Warmups
6:47 Cat Cow Pose
10:38 Camel Pose
14:27 Lion Pose
17:19 Bridge Pose
21:08 Shoulder Stand
24:45 Fish Pose
28:36 Pranayama ( Breathing Techniques )
ASMI YOUR BREATHING FRIEND
___________________________________
Breathing App for Stress, Anxiety, Insomnia relief, Immunity building
Android https://play.google.com/store/apps/de...
iOS https://apps.apple.com/in/app/asmi/id...
Support and sponsor Yog4Lyf channel on BuyMeaCoffee
https://www.buymeacoffee.com/yog4lyf
#yogaforthyroid #exerciseforthyroid #yog4lyf #thyroid #hyperthyroid #hypothyroid #yogaathome #easyyoga
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
