New Year Detox Mistakes That Are Making You More Sick | Ayurveda Truth 2025 |Dr Jyoti Singh Ayurveda

Описание: New Year Detox Mistakes That Are Making You More Sick | Ayurveda Truth 2025 |Dr Jyoti Singh Ayurveda

Most people start January with detox plans, juice fasting, and extreme cleanses —
but end up feeling more tired, bloated, acidic, or hormonally imbalanced.
In this video, Dr. Jyoti Singh explains: • Why common New Year detox plans fail
• How wrong detox increases Vata, Pitta, and Kapha imbalance
• Why detox ≠ fasting according to Ayurveda
• The correct, seasonal, dosha-based approach to detox
• When Panchkarma detox is actually safe and effective
This video is for you if: ✔ Detox made you weaker instead of healthier
✔ You experience gas, bloating, hair fall, fatigue after detox
✔ You want authentic Ayurveda, not trends
👉 Ayurveda believes healing should be gentle, seasonal, and personalised — not punishing.

This channel shares authentic Ayurveda & Panchkarma wisdom for gut health, hormones, weight balance, and holistic healing — explained in simple language.
📍 Offline & Online consultation available
🙏 Healing with compassion & clarity

00:00 – Why Your Detox Is Making You Sick
01:05 – Biggest New Year Detox Mistake
03:10 – Juice Fasting & Vata Dosha
06:00 – Crash Detox & Pitta Imbalance
09:10 – Cold Smoothies, Kapha & Slow Digestion
12:40 – Why Same Detox Doesn’t Work for Everyone
15:10 – Ayurveda Truth: Detox ≠ Fasting
17:20 – Seasonal Wisdom: When Detox Actually Works
20:00 – Why Panchkarma Is Different
22:10 – Final Healing Message

new year detox
detox mistakes
ayurveda detox
panchkarma detox
dosha imbalance
gut health ayurveda
vata pitta kapha
winter detox mistakes
ayurveda truth
holistic healing
natural detox
weight loss ayurveda
dr jyoti singh
vedic wellness
hormone balance naturally
#NewYearDetox #DetoxMistakes #AyurvedaTruth #AyurvedaDetox #Panchkarma
#DoshaBalance #VataPittaKapha #GutHealthAyurveda #HolisticHealing
#AuthenticAyurveda #SeasonalDetox #Wellness2025 #NaturalHealing
#DrJyotiSingh #VedicWellness