Treat Disc Prolapse L4 L5 S1 at Home with Top 7 Exercises as An expert Treats in the Clinic | Urdu
Автор: APRC Health & Physiotherapy by Dr Irfan Ahmed
Загружено: 2024-04-28
Просмотров: 2911
Описание:
In this video, Dr. Irfan Ahmed, PT, will discuss 7 exercises for disc herniation patients. Disc herniation is a very common issue. Dr. Irfan Ahmed will demonstrate the exercises clearly, similar to a physiotherapy session. Regularly performing these exercises may help prevent future disc herniation episodes at L4-L5/S1. These exercises are popular among physiotherapists and some orthopedic surgeons and spinal surgeons. Dr. Irfan Ahmed will explain each exercise simply and easily, making it feel like you're receiving treatment from an expert physiotherapist at home.
#discprolapse
#l4l5s1
#disc_herniation_exercises
#L4_L5_S1_exercises
#physiotherapy
#back_pain_relief
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