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Javelin Throw - Avoid this Common Mistake during the block
Автор: Coach Halley
Загружено: 2024-05-12
Просмотров: 10098
Описание:
The block or plant in the javelin throw is key to transferring energy into the javelin. Avoid the common mistake of moving into the block with your toe first. I provide a quick progression drill to help you overcome this common mistake and get a solid block. Thank you Jack for letting me use your video!!
Season 3 - Episode 11
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