How to Get More Vitamin D to Help Your Psoriasis Heal
Автор: Thomas Petty
Загружено: 2021-04-25
Просмотров: 1603
Описание:
Most of us with autoimmune diseases like psoriasis, psoriatic arthritis and rheumatoid arthritis are severely deficient in vitamin D blood levels.
Vitamin D is actually a hormone, and not a vitamin. Our bodies can manufacture it, whereas true vitamins must be consumed to get the nutrients.
Here are three ways we can get more vitamin D into our bodies, which if you're already deficient, can be one part of the puzzle to help your psoriasis to heal.
Please make sure you work with your doctor before taking vitamin D. You can request a blood test and make sure you're not taking too much, which can be toxic.
#psoriasissucks #psoriasiswarrior #healthyeating
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