Relieve Sciatica in 60 Seconds – No Equipment!
Автор: Sunaina Rekhi
Загружено: 2025-06-24
Просмотров: 2415
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For in-dept workshops visit us at: https://sunainarekhi.exlyapp.com/
Struggling with pain that shoots down your leg or lower back? Sciatica can be unbearable — but relief is just one minute away.
In this quick, guided practice with @sunaina_rekhi, you’ll learn a simple, effective movement that:
✔️ Eases pressure on the sciatic nerve
✔️ Reduces inflammation and stiffness
✔️ Helps restore mobility
✔️ Requires no props or equipment — do it anywhere!
🌿 Don’t let sciatica slow you down — try this now and feel the difference in just 60 seconds.
#sciaticarelief #sciaticapain #sciaticaexercise #backpainrelief #yogaforsciatica #sunainarekhiyoga
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