Ep 10 I don't have a choice
Автор: Karen Sutton - The Widow Coach
Загружено: 2022-12-05
Просмотров: 1754
Описание:
When those around you tell you you’re being so brave, you're doing so well, we are so proud of you, is your first instinct to say, ‘What choice do I have?’
As a widow the grief we endure often leaves us feeling we have no choice in what we do or feel.
In this episode we’ll discuss:
• How to overcome the opinions of others
• How to start looking at all the good choices we are making
• Re-learn a new way of thinking about choices we make in our day to day life
• A simple way to reframe the words we use in order to shift how we feel
Resources:
• Join my Free Facebook Group ‘Widowed and Rising’ https://www.facebook.com/
groups/widowedandrising
• Find me on Facebook / karensuttonwidowcoach
• Find me on Instagram / karensuttonwidowcoach
• TikTok / karensuttonwidowcoach
• Twitter / karenwidow
• LinkedIn / karensuttonwidowcoach
• YouTube / @karensuttonwidowcoach
• My website https://www.karensutton.co.uk/
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