🍲 Moroccan Beef Tagine | Authentic Slow-Cooked Recipe with Spices & Vegetables
Автор: whats for dinner
Загружено: 2025-06-01
Просмотров: 363
Описание:
Hi everyone! Today I’m making a traditional Moroccan Beef Tagine — a rich, flavourful dish made with tender beef, warm spices, and slow-cooked vegetables. This North African classic is traditionally cooked in a tagine pot, but you can also use a Dutch oven or any heavy-bottomed pot.
Whether you’re exploring Moroccan cuisine or looking for your next comfort food favourite, this beef tagine is hearty, aromatic, and perfect for meal prep or gatherings. Serve it with couscous, flatbread, or rice for the full experience!
👇 Full recipe and ingredients below! Don’t forget to like, comment, and subscribe for more global recipes.
📝 Ingredients
2 lbs (900g) beef chuck, cut into 2-inch cubes
2 tbsp olive oil
1 large onion, chopped
3–4 garlic cloves, minced
2 tsp ground cumin
2 tsp ground coriander
1½ tsp ground cinnamon
1½ tsp ground ginger
1 tsp paprika
½ tsp turmeric
½ tsp cayenne (optional)
Salt & pepper to taste
1½ cups beef broth or water
1 (14 oz) can diced tomatoes
1 tbsp tomato paste
1 cup dried apricots or prunes, halved
1 can chickpeas, drained
2 carrots, peeled & sliced
1 zucchini, sliced
1 preserved lemon (optional), chopped
¼ cup chopped cilantro or parsley
Toasted almonds or sesame seeds (optional garnish)
🍽️ Instructions
Sear the beef: Brown beef cubes in olive oil. Set aside.
Sauté aromatics: Cook onions until soft, add garlic & spices.
Simmer: Return beef, add tomatoes, broth, tomato paste, and lemon. Simmer for 1.5–2 hours.
Add veggies & fruit: Stir in carrots, zucchini, apricots/prunes, and chickpeas. Simmer uncovered for 30 minutes.
Finish & serve: Garnish with herbs and nuts. Serve with couscous, rice, or flatbread.
🧑🍳 Pro Tips
Substitute lamb for a more traditional flavour.
Make it ahead — it tastes even better the next day!
Use a traditional clay tagine for the most authentic result.
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💬 Comment below: What Moroccan dish should I try next?
📌 Hashtags
#MoroccanTagine #BeefTagine #MoroccanRecipe #SlowCookedBeef #TagineRecipe #Couscous #ComfortFood #NorthAfricanCuisine #HomeCooking #BeefStew #Foodie #DinnerIdeas #GlobalFlavors #foodie
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