PCOS, Metformin and Intermittent Fasting for Weight Loss

Описание: Is Intermittent Fasting a good idea for weight loss if you have PCOS? Will it help your PCOS? And if yes, how do you manage your Metformin intake when fasting for weight loss?

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Timestamps:

00:00 - Intro
00:25 Subscribe + Announcement
00:52 PCOS root cause
02:17 Is IF better than normal calorie restriction?
03:50 Will IF actually help your situation?
07:04 How to take Metformin during IF?
07:58 How to break your fast to maximize success?
08:56 Book Free Consultation Call


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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. No official health & fitness advice is being given. Never listen to anyone online who tells you to not check with a professional!

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