5 Elements Yoga Dance | Balance Body & Calm the Mind

Описание: 5 Elements Yoga Dance For Balance And Inner Calm
#yogadance #5elements #mindbodyprogram

This yoga dance practice is built around the 5 elements to bring balance to your body, calm your mind, and boost your energy. Learn more about Sircle and our offerings or find more full practices online at: https://sircleyogadance.com/

Shakti Creative combines yoga, meditation, and creative dance movements to create a powerful healing experience. In this tutorial, you’ll learn simple movements that connect with the 5 elements, helping you release stress and find inner peace. Each step is easy to follow and supports both physical strength and emotional balance.

Whether you are seeking a mind body program, exploring meditation through movement, or looking for a healing yoga dance flow, this practice is designed to guide you toward energy, calmness, and harmony.

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
   / @sircleyogadance  

✅ Important Links to Follow

🔗 Get a free practice straight to your inbox!
https://sircleyogadance.com/taste-of-...
🔗 Join our Monthly Online Live Sessions!
https://sircleyogadance.com/events/mo...
🔗 Schedule a 1:1 Body Wisdom Session with our Founder
https://calendly.com/sejalssood/1-1-e...
🔗 Stay Updated On Everything In The Sircle Studio By Joining Our Email List!
https://sircleyogadance.myflodesk.com...

🔗 Stay Connected With Us.
Facebook:   / sircleyogadance0  
Instagram:   / sircleyogadance  
Watsapp: https://chat.whatsapp.com/LmuFNXIwTiE...
Website: https://sircleyogadance.com/

📩 For business inquiries: [email protected]

=============================

🎬Suggested videos for you:

▶️    • Simple exercises to help you ground.  
▶️    • Stop Overthinking & Reconnect With Yoursel...  
▶️    • Gentle Spirals for Everyday Ease!  
▶️    • Breathe For Bedtime  
▶️    • Move Through Conflict  
▶️    • Which Breathe to Use?  
▶️    • How To Become A Sircle Guide | Embodied Le...  
▶️    • The Power of Sisterhood | Finding Connecti...  
▶️    • How To Stay Grounded In Your Spiritual Lif...  
▶️    • Dance Doctor Part 2 | Exercises To Release...  

=================================

✅ About Sircle Yoga Dance.

Welcome to Sircle Yoga Dance, a movement practice where breath, dance, and flow come together to awaken the body, calm the mind, and expand the soul. This channel offers guided practices that help you reconnect with your breath and body, releasing tension. You'll find breath-led practices for clarity and empowerment, with movement rooted in yoga, dance, and sacred flow.

Sircle is an inclusive practice for all levels that deepens your meditation, enhances physical strength, and awakens your mind-body connection. Rooted in classical dance teachings as a form of yoga, Sircle brings these ancient principles into action through an intuitive and intention-based practice.

For Business inquiries, please use the contact information below:

📩 Email: [email protected]

🔔 If you're looking to awaken your body and mind, hit subscribe! Stay tuned for soulful movement, breathwork, practices, and empowerment through dance and yoga.
   / @sircleyogadance  

=================================

#dance #dancefitness #goddess #dancer #meditation #movement #danceyoga✅ Important Links to Follow



Facebook:   / sircleyogadance0  
Instagram:   / sircleyogadance  
Watsapp: https://chat.whatsapp.com/LmuFNXIwTiE...
Website: https://sircleyogadance.com/

📩 For business inquiries: [email protected]

=============================

🎬Suggested videos for you:

▶️    • Simple exercises to help you ground.  
▶️    • Gentle Spirals for Everyday Ease!  
▶️    • Move Through Conflict  
▶️    • How To Become A Sircle Guide | Embodied Le...  
▶️    • How To Stay Grounded In Your Spiritual Lif...  

=================================

#yogadance #5elements #mindbodyprogram #shaktidance #energybalance #meditativedance

5 Elements Yoga Dance | Balance Body & Calm the Mind