Plant Based Vegan GBOMBS Mushroom Pilaf
Автор: The Whole Food Plant Based Cooking Show
Загружено: 2015-08-19
Просмотров: 23783
Описание:
Nutrient dense Plant Based Vegan GBOMBS Pilaf with Mushroom Sauce to fill your hungry belly! This is a Whole Food Plant Based recipe based on a traditional dish where we have replaced the low nutrient rice with nutrient-packed whole food goodness and eye watering flavors!
To learn more about GBOMBS from Dr. Fuhrman : http://www.drfuhrman.com/library/gbom...
Learn more about Whole Food Plant Based living on our website: https://plantbasedcookingshow.com/
GBOMBS Pilaf:
2 large onions finely diced
2 cups finely diced mushrooms
4 cups chopped spinach
1 pkg tempeh finely diced
1/2 cup dried cranberries
1/2 cup diced sunflower seeds
1 tsp fresh rosemary
1 tsp onion powder
1 tsp Braggs
Mushroom Sauce:
2 cups diced mushrooms
1 tsp Braggs
1 Tbsp balsamic vinegar
1/2 tsp smoked paprika
1 tsp onion powder
1 1/2 cups water
1/2 cup cashews
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