The FORGOTTEN ICE AGE Foods That Helped 1% Survive EXTINCTION

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The FORGOTTEN ICE AGE Foods That Helped 1% Survive EXTINCTION
📅 Timeline: 120,000–10,000 BCE
#IceAge #Prehistory #SleepStories

What did humans eat before farming, before fridges, before even pots and pans?
This is the story of the forgotten foods of the Ice Age — marrow cracked from frozen bones, roots roasted in ash, fish caught without hooks, honey raided from cliffs, and meat cached in the cold earth.

These were not just meals. They were survival strategies, rituals, and the first sparks of human ingenuity.
Told softly. Told slowly. Told for the minds still wondering — even at 2:00 AM.

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Timestamps:

00:00 Intro
01:30 Chapter 1: Bone Marrow and the Art of Ice Age Fat Survival
17:45 Chapter 2: Roasting Roots in Ash: Earth’s Oldest Cooking Method
34:00 Chapter 3: Fishing Without Hooks: Ice Age River Food
50:14 Chapter 4: Honey Raids: The Sweetest Risk in Prehistory
1:06:17 Chapter 5: Insect Protein and Night Foraging Tactics
1:21:52 Chapter 6: Ice Age Fridges: How Meat Was Preserved Underground
1:37:52 Chapter 7: Ritual Feasting and the First Human Gatherings
1:53:55 Chapter 8: Berries, Shellfish, and the Post-Glacial Diet
2:09:18 Chapter 9: Poison or Medicine? Gut Instincts and Ancient Plants
2:25:54 Chapter 10: Hunting Meals: Dried Meat, Fat Packs, and Tools
2:40:49 Chapter 11: Fire, Cooking, and the Brain That Learned to Eat
2:55:59 Chapter 12: The Final Wild Harvest Before Farming Began
3:11:25 Outro

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🧠 Use this video however you need:
• To fall asleep
• To study or focus
• To calm a racing brain
• To escape doomscrolling

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#MidnightSapien #Prehistory #IceAge #BedtimeHistory #AncientHumans #SleepStories #Paleolithic #Anthropology #DeepTime #HumanOrigins #EducationalSleepContent