How to Make Sancoche from Dominica W.I.| Saltfish & Ground Provisions

Описание: Sancoche is a traditional dish from the the Commonwealth of Dominica (West Indies). It is made with saltfish cooked in coconut milk, with Christophene or white potatoes and in this video, I walk you through step-by-step instructions on how I make Dominican-style saltfish sancoche. Sancoche is delicious, hearty, comforting, and deeply rooted in Caribbean traditions. It can be eaten for lunch or dinner and served with ground provisions and/or white rice.

This is not Dominican Republic sancocho - this is sancochee as enjoyed in Dominica WI, passed down and made the way many of us know it at home.

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The link to my other videos referred to in this recipe: Watch here 👇🏽

👉🏽Caribbean (homemade) Green Seasoning recipe is:    • Easy Caribbean Green Seasoning | Homemade ...  . It’s guaranteed to enhance the flavor of your food. Detailed steps are shown in the video.

👉🏽 Dominican-style Saltfish -    • Tasty Saltfish Dominica Style | How to Coo...  

Media:
Canva - https://www.canva.com

Time Stamp:

0:00 - Introduction
0:01 – Authentic Dominican Saltfish Sancoche
0:10 – Sancoche Story
0:36 – Prepping for the Sancoche
1:38 – Visit my Herbal Garden
1:50 – Let’s Cook the Sancoche
2:48 – Prepare to eat Sancoche
2:55 – Serve Sancoche Magic
3:16 – Thanks for Watching and Sancoche Credits

Ingredients:

1 Christophene (boiled and crushed)
1 pkt. boneless Saltfish or salted pollock
Fresh herbs chopped: Parsley, Celery, Chives, Basil
Seasoning Peppers
2 Bell Peppers (use half of each one)
4-6 Crushed Garlic
Turmeric (add based on preference – a few dashes to about 1 tsp. I didn’t measure)
Curry Powder (about 4 dashes to about 1 tsp. I didn’t measure)
½ Yellow Onion
¼ Red Onions (optional)
1 tbsp. my homemade green seasoning blend (a combination of fresh herbs blended with garlic, onion). See link to the recipe above.

The Side:

Ground Provisions of your choice or rice
Avocado (optional)
Salad



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