Episode 17: Taking Control of Your Heart Health with Dr. John Kotter

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 In this episode, cardiologist Dr. John Kotter joins us to discuss how you can take control of your heart health. We explore cardiovascular risk calculators, the thought process behind prescribing medication, and the role of screening tools like coronary calcium scores and vascular ultrasounds. Discover how to personalize your heart health journey and understand what doctors consider when recommending treatments. We also dive into the power of lifestyle changes and how, even with heart disease, a fulfilling life is possible through the right combination of medication, diet, and exercise. Empower yourself with knowledge and take proactive steps towards a healthier heart. 


Risk calculator for cardiovascular disease (https://tools.acc.org/ascvd-risk-esti...) - plug in your own values to see your personal risk


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The content in this podcast is for general reference and educational purposes only. It is not meant to be complete or exhaustive, or to be applicable to any
specific individual’s medical condition. No information provided in this podcast constitutes medical advice and is not an attempt to practice medicine or to provide specific medical advice, diagnosis or treatment. This podcast does not create a physician- patient relationship and is not a substitute for professional medical advice, diagnosis or treatment. Please do not rely on this podcast for emergency medical treatment. Remember that everyone is different so make sure you consult your own healthcare professional before seeking any new treatment and before you alter, suspend, or initiate a new change in your routine.