When the Fearful Avoidant Realizes They Lost You: THIS HAPPENS

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When a Fearful Avoidant finally realizes they’ve truly lost someone they love, their emotional world becomes overwhelming, confusing, and deeply painful.

In this video, Thais Gibson breaks down the five major emotional and neurological responses that activate inside the Fearful Avoidant after a breakup. You’ll learn why they feel so torn, how their trauma patterns resurface, what their unique timeline looks like, and what both partners can do to find clarity, safety, and closure.

You’ll learn:
✅ The “breakup boomerang effect” and why Fearful Avoidants often push someone away, then feel intense regret
✅ How stored subconscious beliefs create constant threat responses in relationships
✅ Why hypervigilance, shutdowns, withdrawal, and overthinking spike after losing someone
✅ Why missing someone doesn’t mean they’re ready to reunite — and what has to happen first
✅ The neuroscience behind breakup pain and how the Fearful Avoidant's brain processes loss like physical pain
✅ Why communicating needs, building safety, and rewiring core wounds are essential for long-term change

Episode Breakdown:
00:00 – When the Fearful Avoidant Realizes They Lost You
00:58 – 1. Fearful Avoidants Go Through a Breakup Boomerang Effect
03:29 – Black Friday: Somatic Processing Course Promo
03:58 – 2. Fearful Avoidants Don’t Realize That Their Discomfort Stems From Their Beliefs
06:18 – 3. Fearful Avoidants Follow a Unique Timeline
07:40 – 4. Fearful Avoidants Struggle to Communicate Their Needs
09:24 – 5. Loss Can Feel Like Physical Pain
10:50 – Upcoming Events

Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.

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Understanding these internal patterns helps you make sense of the Fearful Avoidant's push-pull cycle — and offers a path toward clarity, closure, or reconnection with true emotional safety.