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PRINCIPLES OF TRAINING
Автор: PE - PATH FIT LESSONS & OTHERS
Загружено: 2021-09-25
Просмотров: 1975
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We can plan a personal training program based on scientific concepts to increase performance, skill, game ability, and physical fitness by employing the principles of training as a framework.
We may plan a personal training program that applies scientific principles to increase performance, skill, game ability, and physical fitness by employing the principles of training as a framework.
BSIT & PSYCH
How will you know whether your fitness training workout is effective?
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