🛎️ New YouTube Alert 💃 Strength & Balance
Автор: emBODYment 360
Загружено: 2025-10-14
Просмотров: 23804
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Welcome to our 25 Minute Total Body Dance Sculpt workout! We’ll be using graceful ballet & dance-inspired movements to build both strength & flow for an elegant, empowering session.
The first half will focus on sculpting and toning the upper body, while the second half is dedicated to the lower body & glutes. No equipment is needed, so get ready for a workout that’s equal parts elegant & fiery.
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#balletworkout #dancefitness #totalbodyworkout
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