Approach Shot Footwork - Forehand Drill
Автор: Bailey Tennis Footwork
Загружено: 2020-03-08
Просмотров: 915
Описание:
A lot of players think there is only one way to come into the net. This is a mistake.
There are a lot of different balls that land mid-court and so a player needs to be able to deliver a variety of Approach Shot Contact Moves.
When approaching the net in tennis, I like to think of the Contact Moves that you select as either "Intentional" (ie: your opponent can tell that you intend to approach the net) or "Sneak In" (ie: you surprise your opponent with your approach to the net).
In this clip you will see two WTA pro-players delivering a sample of some of the Intentional Forehand Approach Shots used in tennis.
Here's the routine:
1. FH Front Foot Hop Approach
2. FH Transfer Approach.
3. FH Lateral Hop Approach.
Get out & try them. Not all will work or feel comfortable - but you never know, until you give it a go!
Move Great! Play Great!
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