Poolside Deep Stretch
Автор: Well Body Chiropractic
Загружено: 2020-06-04
Просмотров: 40
Описание:
It was the perfect day to take our stretch class outside so thats what I did! A 30 min. poolside deep stretch to focus your mind and limber your body. No equipment needed, just a matt and some time to get into some deep and soothing stretches.
DISCLAIMER! * As with all exercise programs, when using this exercise video, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, including this video, you are performing them at your own risk. Well Body Chiropractic, Dr. Jennifer Noonan will not be responsible or liable for any injury or harm you sustain as a result of doing this video, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.
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