Stop Dry Eye Naturally: The Surprising Role of Blue Light and Sleep 💤
Автор: Family Vision Optical
Загружено: 2025-05-19
Просмотров: 486
Описание:
We’ve all heard that blue light from screens is bad for our eyes—but what if that’s not the whole story? 😲 There's a real reason blue light is leading to dry eye symptoms—and it’s NOT because it’s damaging your eyes directly.
🔵 Blue light messes with your sleep
😴 Poor sleep raises your cortisol (stress hormone)
🚫 High cortisol suppresses your tear production
The result? Dry, irritated eyes that just won’t go away.
👓 Using blue light blocking glasses, reducing screen time at night, and fixing your sleep can help reverse dry eye naturally—no drops needed.
⭐️⭐️ Use code FVO20 to get 20% off your order at Dry Eye Rescue 🔗 https://bit.ly/3RDKb2f
My goal is to enhance your overall quality of life by improving and preserving your current level of #vision, preventing blindness and promoting your best #eyehealth 👀.
Family Vision Optical
11145 68th Ave
Suite C
Allendale, MI 49401
Phone: (616) 300-2459
#eyecare
#eyedocofallendale
#dryeyedoc
#eyedoctor
#michigan
#allendale
#redeyes
#tipsfromdrnicklillie
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