How to Relieve Chronic Pain Without Meds or Surgery | Butch Phelps | KAJ Masterclass
Автор: KAJ Health & Wellness LIVE
Загружено: 2026-01-22
Просмотров: 6
Описание:
What if chronic pain isn't a life sentence—and you could regain mobility without medications, injections, or surgeries? Join host Khudania Ajay (KAJ) with Butch Phelps, functional massage therapist, award-winning author, and creator of the Stretch n' Release Technique. Butch has helped thousands of people 45+ reduce chronic aches, improve mobility, and take control of their bodies by addressing the mind-muscle connection. We explore why stretching often fails, how the brain and spine work with muscles to create (and release) pain, and practical tools like straps and balls that can rewire tension for lasting relief. Whether you're dealing with age-related stiffness, injury recovery, or simply want to move better, this masterclass offers a science-backed, empowering approach to pain-free living. Explore mobility mastery at https://kajmasterclass.com.
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