Ep. 47 What do I do when: Valentine’s Day Relationship Edition ❤️

Описание: Valentine’s Day can bring up a lot of questions about love, communication, and emotional connection—especially when things don’t feel great in your relationship. In this episode of the Nearly Normal Podcast, we tackle real-life “what do I do?” relationship questions with honesty, humor, and practical mental health tools.

We explore:

How to be heard in your relationship without starting a fight
What to do when you feel silenced or dismissed by your partner
Simple strategies for healthier, more effective communication
How to tell the difference between a relationship problem vs. a “me” problem
Why emotional needs matter—and how to express them clearly

Whether you’re feeling disconnected, misunderstood, or just unsure what’s normal in relationships, this Valentine’s Day episode offers compassionate, therapist-informed relationship advice for mental health and emotional well-being.

Perfect for anyone navigating relationships, anxiety, emotional stress, or communication challenges.

Subscribe to the Nearly Normal Podcast for weekly mental health and wellness conversations that make you feel less alone—and a lot more understood.

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