Lower Body Training for Bikini Pro | Holly T. Baxter | Biolayne

Описание: I'm back in the gym with a new goal and a new training program!
Today's session is all about maintaining size in some areas and shrinking others for competing in the bikini category next year.

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Complete Reverse Dieting Guide: https://bit.ly/HBReverseDiet
Contest Prep Recipe Guide: https://bit.ly/CPRecipe
Foods the Fit Your Macros: https://bit.ly/FitMacros

Holly T. Baxter, A.P.D.
Online Nutrition & Physique Coach
World Champion Natural Fitness & Figure Model
Personal Fitness & Nutrition Trainer
APD: Accredited Practicing Dietitian
M.S. Dietetics
B.S. Food Science & Nutrition


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