Anxiety mistakes - Why you can't find the solution anywhere
Автор: 1stdrive
Загружено: 2024-05-25
Просмотров: 2164
Описание:
Here's one of the most common anxiety mistakes therapists and clients make. It's why people get stuck in therapy sessions for years with no improvements, often ending up feeling worse than when they began. Here's my Night Train In The Rain video that I mentioned. • Guided meditation sleep mindfulness - Nigh... and you can learn more about why therapy can fail here https://www.1stdrive.com/when-therapy...
My phone made a notification sound at 6:19, the bit where I said someone sent me an email. I'm surprised you couldn't hear it because it was quite loud but the mic didn't pick it up.
0:00 - Intro
0:17 - The mistake
0:47 - The client does the work
2:09 - Why I can't give you the answer
3:26 - It's not about relaxing!
4:25 - No therapist has the solution
4:39 - How to find the answer
5:39 - Hypnosis tracks
6:03 - Where people go wrong
8:33 - Night Train In The Rain
► See all of my videos on driving anxiety / @1stdrive
► Watch consultations, sessions and case studies for driving anxiety https://www.1stdrive.com/hypnotherapy...
► Results and testimonials https://www.1stdrive.com/driving-anxi...
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