Eye Health Myths part 2 | How You Doin'? | INCRadio New York

Описание: 🟢 LIVE 🟢 Saturday | February 28, 2026, 11:30 AM Eastern, 8:30 AM Pacific
Eye Health Myths is back for part 2! After all the feedback and questions from Part 1, we realized there was still more to discuss. Dr. Gemma Stirba is back to answer your follow-up questions and address additional common myths about vision, eye disease, glasses, contacts, and everyday eye habits.

Join the conversation and share your experiences!

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HOW YOU DOIN’? | INCRadio New York – Health, Fitness, Nutrition & Mental Wellness

HOW YOU DOIN’? Presented by INCRadio New York, this practical, information-driven wellness program encourages healthier living through knowledge, discipline, and consistency.

Built on insights from past episodes, the show delivers precise, reliable guidance on general wellness, fitness, nutrition, and mental health—without trends, shortcuts, or misinformation. Each discussion focuses on habits that stand the test of time, helping viewers make more intelligent decisions for their physical and mental well-being.

The program covers four essential pillars of health:

General Wellness – Everyday practices that support a balanced, healthy lifestyle and long-term well-being.
Fitness & Exercise – Practical tips on staying active in any situation, regardless of schedule, age, or environment.
Nutrition – Straightforward guidance on eating well, understanding food choices, and building sustainable habits.
Mental Wellness – Informative overviews of stress management, mindfulness, and coping strategies for daily challenges.

HOW YOU DOIN’? exists to inform, encourage, and inspire positive change—one healthy choice at a time. The goal is progress, not perfection. Through clear explanations and practical advice, the show empowers viewers to take responsibility for their health and move forward with confidence.

📍 Presented by INCRadio New York
📺 , new episodes focused on health education, wellness awareness, and lifestyle improvement

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