Recovery from Lunge
Автор: Cyrano's Place
Загружено: 2020-09-04
Просмотров: 813
Описание:
Let us show you some basic principles on what you need to know for a good recovery forward/backward on your lunge. Oriented for the D/under fencer who may or may not have a coach to work with on a regular basis.
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For more footwork workouts check these videos out:
Basic Footwork Training: Lunges
• Basic Footwork Training: Lunges
Basic Footwork Training: Advance and Retreat
• Basic Footwork Training: Advance and Retreat
Thank you for watching! We welcome your comments!
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