Prevent Burnout by Setting Boundaries | 👋🏼 Bye Bye Burnout
Автор: Nancy Levin
Загружено: 2020-10-01
Просмотров: 110
Описание:
Learn to prevent burnout by setting boundaries.
Are you feeling exhausted and drained? Listen up. It's time to get real about your personal capacity.
When we're feeling overwhelmed we have the key to get rid of burnout.
The key? -- Creating boundaries. Making and enforcing personal boundaries prevents burnout.
You can create boundaries around your life. Learn self-care by filling your cup first before taking care of others. It's never all or nothing.
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#boundariespreventburnout #boundarysetting #settingboundaries
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