LLT

Описание: Laughter 😃 and Caregiving!
The best medicine!💊And a WINNING COMBINATION!💯🫂💞

#laughteristhebestmedicine #caregivingjourney #livelaughlove

😨 Family Caregiving is STRESS! 😨

Yess , and the more you can " find the funny" , it WILL help you to get through the daily grind.
This is not just a superficial " ha ha".

Scientific evidence is irrefutable: homour is MEDICINE 💊!

In what ways?

😃mood booster
😃boosts your immune system AND that of your loved one
😃reduces the levels of stress hormones WHILE simultaneously
😃increasing the levels of the FEEL GOOD hormones such as oxytocin, dopamine, ....
😃 actually reducing physical pain, (and the emotional heartache that comes with this journey💔❤️‍🩹 )- the awesome mind/body connection!

😃reduces blood pressure- protecting your heart literally and emotionally ♥️
😃is a form of exercise !

BONUS! 😃 Laughing together has the power to increase the bond between you and your loved one.💞🫂❤️‍🩹💗

So- find the funny! Watch or listen to comedy, whatever works for you.

Laugh and love! ♥️

From my heart to yours 💓
Dr. Lana

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If you're a Family Caregiver and/or Fellow Physician at your wit's end, needing a different perspective, set up your free 15-minute ZOOM coaching call-also by email [email protected].
I always look forward to meeting Fellow Family Caregivers and Medical Colleagues- we gotta stick together!💯