Over 60? 4 Worst Vitamins You Should NEVER Take — and 4 You MUST Take Daily

Описание: #WorstVitaminsForSeniors #SeniorHealth #Over60Health
Over 60? 4 WORST Vitamins You Should NEVER Take and 4 You MUST Take Daily | Senior Health with Dr. Robert Harrison

Are you over 60 and taking vitamins every day — but still feeling tired, stiff, or unfocused? What if some of those “healthy” supplements are actually harming your body? In this video, Dr. Robert Harrison reveals the worst vitamins for seniors that can quietly damage your nerves, harden your arteries, and overload vital organs — along with the essential vitamins seniors must take daily to stay strong and independent.

Many older adults believe a daily multivitamin is enough, but modern research tells a very different story. Here, Dr. Harrison breaks down the 4 vitamins seniors should never take after 60 — including retinol-based vitamin A, excess calcium, iron, and high-dose vitamin B6 — and explains why these are among the most dangerous supplements for aging bodies.

But this video isn’t about fear — it’s about smart choices. You’ll also learn the 4 best vitamins for seniors over 60 that support brain health, protect your heart, strengthen muscles, and reduce inflammation. From magnesium for deeper sleep and relaxation, to vitamin D3 for bone strength, vitamin B12 for nerve function, and omega-3 fatty acids for longevity, these are the nutrients that truly support healthy aging.

Whether you’re looking for senior health tips, nutrition advice for older adults, or science-backed wellness guidance, this video gives you a clear roadmap to better health after 60. By avoiding the worst vitamins for seniors and focusing on proven nutrients, you can protect your immunity, preserve mobility, and stay active well into your 70s, 80s, and beyond.

👉 Watch now to discover which supplements may be hurting you, which ones your body actually needs, and how to finally get nutrition right after 60. Because on Dr. Robert Harrison’s Senior Health channel, we believe aging strong starts with informed choices — one day at a time.


#WorstVitaminsForSeniors #SeniorHealth #Over60Health #HealthyAging #SeniorWellness #NutritionForSeniors #ElderlyHealth #HealthAfter60 #DrRobertHarrison #SeniorHealthTips

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Disclaimer:
The information in this video is for educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making changes to your diet, supplements, medications, or lifestyle — especially if you are over 60 or have existing health conditions. Any patient stories or examples mentioned in this video are for educational and explanatory purposes only and should not be considered real-life medical cases. Always consult a qualified healthcare professional to stay safe.

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