3 Hours Deep Sleep: Buddhist Meditation & Zen Stories to Let Go & Rest Deeply
Автор: Tịnh Tâm Nở
Загружено: 2026-01-13
Просмотров: 79
Описание:
This Buddhist meditation sound is created to support letting go before sleep.
The gentle and slow tones help calm the mind and relax the body naturally.
Suitable for listening before sleep or throughout the night.
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Drift into 3 hours of profound sleep and inner healing with ancient Buddhist meditation sounds and Zen stories. This immersive audio journey is crafted to help you truly 'let go' of anxiety, overthinking, and daily stress, guiding your mind into deep relaxation and restorative rest. Discover timeless Buddhist wisdom on acceptance, impermanence, and self-compassion, designed to calm your inner critic and dissolve worries as you sleep. Perfect for anyone seeking peaceful slumber, spiritual renewal, and a clearer mind upon waking. Let the gentle teachings and serene sounds wash over you, transforming your night into a path of liberation and profound peace. Subscribe for more wisdom to guide your journey. #BuddhistSleep #ZenMeditation #LetGoAndRest #BuddhistSleep #ZenMeditation #LetGoAndRest #DeepSleep #AnxietyRelief #InnerPeace #MindfulSleep #SleepStories #BuddhistWisdom #CalmMind #Relaxation #SpiritualHealing #FallAsleep #MeditationForSleep #ZenBuddhism
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